9 Impactful Books for Female Leaders

I was honored to be a panelist in this last week’s AFWA Women’s Empowerment Panel Breakfast. I was joined on stage by 4 other successful women who have built their careers, overcome adversity, figured out how to succeed in what can sometimes seem like a...

The Hidden Power of Labels

Photo by Kelly Sikkema on Unsplash When my daughter was just 5 years old, she asked me one afternoon while we were driving what we were having for dinner that night. “Burgers”, I told her. Noooooooooooo, I DON’T want burgers!  She immediately whined....
All Gas Pedal, No Brake

All Gas Pedal, No Brake

Hey beautiful. yes, YOU…reading this blog post. I know you’re trying to slow down and take time out of your packed day to breathe for a moment.  The problem is, you haven’t quite figured out how to actually do that yet. You’re an accomplished,...
Step 1 to Overcoming Anxiety & Stress

Step 1 to Overcoming Anxiety & Stress

Seems like life gets more and more stressful. Today I actively had to pull my focus away from something I’m stressed about … and ask myself, “What do I want instead?” This is one of the secrets I teach my coaching clients… how you can...