All Gas Pedal, No Brake

All Gas Pedal, No Brake

Hey girl. yes, YOU…reading this blog post. I know you’re trying to slow down and take time out of your packed day to breathe for a moment.  The problem is, you haven’t quite figured out how to actually do that yet.   You’re an accomplished, ambitious...
A Not-So-Common Tip for Handling Stress

A Not-So-Common Tip for Handling Stress

Seems like life gets more and more stressful. Today I actively had to pull my focus away from something I’m stressed about … and ask myself, “What do I want instead?” This is one of the secrets I teach my coaching clients… how you can...
Client Story – Increased Motivation

Client Story – Increased Motivation

Elita owns her own publication and has to be at her best each day to work her business, grow her following and bring in the income she needs.   Last year she hit a slump… She described it as hitting her “stop point”.  When she would reach a certain...
5 Lessons from Smart & Savvy Women In Business

5 Lessons from Smart & Savvy Women In Business

  The beginning of this article appears on LinkedIn here. Part Two As I mentioned in part 1 of this series, I was recently reflecting on how I personally have grown in the last year, I reached out to several amazing women in business that I am lucky enough to know and...